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Anderson Munger Family YMCA

Group Classes Español

You'll find classes for all ages, all levels and all interests. From low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise and yoga, you’ll find a group class that’s fun, supportive and keeps you moving.

Group Power Strength Training

This high energy training system, combines cardio, core work, strength training and weight training in an exciting and easy-to-follow group session. Read more…


With a variety of classes from beginner to more advanced, from kids to seniors, and even family yoga, our Ys make it possible for everyone to enjoy the mental and physical benefits of this practice. Read more…