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Health & Fitness
Senior Fitness Active Older Adults
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A Pain Free Path to an Improved Life Experience

 

This program by Jim Lawton, our Active Older Adult Specialist, reviews the central components of health and longevity for our senior citizen population. Jim discusses senior fitness and wellness programs too!

 

When? Tues & Thurs, 10:30 am - Noon

Where? Tween Adult Center

Why? Senior citizens have different needs to remain active and healthy.