This program is offered for those individuals whose abilities range from the beginner to advanced and is perfect training for a triathlon. Workouts in the lap pool are structured to maximize endurance, fitness and stroke efficiency by a coach.

For full facility members only.

Session Schedule

Winter I: Jan 4 – Feb 13

Winter II: Feb 15 - March 27

Spring I: March 29 – May 8

Spring II: May 10 – June 19

Mondays & Wednesdays, 7 - 9 pm