Each session consists of a short lecture and selected drills highlighting correct and incorrect stroke mechanics and techniques. These are followed up with individual instruction and coaching. Excellent for the beginner to the most advanced swimmer, including tri-athletes!

For full facility members only.

Session Schedule

Winter I: Jan 4 – Feb 13

Winter II: Feb 15 - March 27

Spring I: March 29 – May 8

Spring II: May 10 – June 19

Tuesdays & Thursdays, 7 - 9 pm, in the lap pool