Health & Fitness
Circuit Training Ages 12+
Open for the whole family! Get a full workout in just 30 minutes.
Circuit Training is a training method that promotes development of muscular strength and endurance as well as cardio respiratory enhancement.
Members work at each station for 30 seconds before moving to the next station. One lap around the circuit takes approximately 12 minutes.
Sign up now at the front desk. For more information, please call 562-862-4201.








