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Health & Fitness
Group Exercise Classes Schedule
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DAY/TIME CLASS NAME LOCATION INSTRUCTOR
Mon 7:00 am-7:55 am Total Body Workout Main Studio Detra
Mon 8:00 am-8:55 am Total Body Workout Main Studio Carol
Mon 8:15 am-9:10 am Core, Strength & Stretch Green Room Michele C.
Mon 9:00 am-10:10 am Boot Camp/Stretch Main Studio Noelle
Mon 9:15 am-10:00 am On the Ball Green Room Carol
Mon 10:15 am-11:00 am Zumba Gold Green Room Judy
Mon 11:45 am-12:45 pm Yoga Fusion Green Room Michele C.
Mon 5:00 pm-5:50 pm Cardio Surprise Main Studio Staff
Mon 5:45 pm-6:45 pm Indoor Cycling Studio C Noelle
Mon 6:00 pm-6:50 pm Let's Move Family Fitness Main Studio Michele B.
Mon 6:00 pm-6:55 pm S.H.R.E.D. Green Room Alex
Mon 7:00 pm-8:00 pm Belly Dance Green Room Eshta
Mon 7:00 pm-8:00 pm Deep Stretch Main Studio Detra
Mon 7:00 pm-8:00 pm Indoor Cycling Studio C Gayle
Mon 8:00 pm-8:45 pm Zumba Main Studio Lilia
Tue 8:30 am-9:30 am Indoor Cycling Studio C Noelle
Tue 8:30 am-9:30 am Yoga Basics Main Studio Priscilla
Tue 9:30 am-10:45 am Spin & Sculpt Green Room Noelle
Tue 10:15 am-11:10 am Senior Fitness Main Studio Janice
Tue 11:15 am-12:15 pm Pump & Groove Main Studio April
Tue 12:15 pm-12:45 pm Abs Express Main Studio April
Tue 5:00 pm-5:55 pm Family Line Dance Green Room Michele B.
Tue 5:00 pm-5:55 pm Teen & Adult Boxing Main Studio Josue
Tue 6:00 pm-7:25 pm Yoga Fusion Main Studio Michele C.
Tue 6:10 pm-7:10 pm Indoor Cycling Studio C Gayle
Tue 7:30 pm-8:00 pm Core Conditioning Main Studio Staff
Tue 8:00 pm-8:55 pm Pump & Groove Main Studio Cindy
Wed 7:15 am-8:15 am Total Body Workout Main Studio Detra
Wed 8:30 am-9:15 am Zumba Main Studio Patricia
Wed 9:00 am-10:00 am Yoga/Meditation Green Room Jim
Wed 9:30 am-10:25 am Pilates Main Studio Cheryl
Wed 10:30 am-11:30 am Country Line Dance Main Studio Mike
Wed 5:45 pm-6:45 pm Indoor Cycling Studio C Noelle
Wed 6:00 pm-6:55 pm Indoor/Outdoor Multi-Level Boot Camp Green Room Alex
Wed 6:00 pm-6:55 pm Zumba Main Studio Brenda
Wed 7:00 pm-8:00 pm Beginners Cycling 101 Studio C Gayle
Wed 7:00 pm-8:00 pm Belly Dance Green Room Eshta
Thu 8:30 am-9:30 am Indoor Cycling Studio C Noelle
Thu 8:30 am-10:00 am Yoga Basics Main Studio Madison
Thu 9:30 am-10:45 am Spin & Sculpt Green Room Noelle
Thu 10:15 am-11:10 am Senior Fitness Main Studio Janice
Thu 11:15 am-12:15 pm Pump & Groove Main Studio April
Thu 6:00 pm-7:25 pm Hatha Yoga Main Studio Madison
Thu 6:10 pm-7:10 pm Indoor Cycling Studio C Emily
Thu 7:15 pm-8:10 pm Ballroom Dance Green Room Zaki
Thu 7:30 pm-8:15 pm Zumba Main Studio Gabriella
Thu 8:30 pm-9:30 pm Pump & Groove Main Studio Cindy
Fri 6:15 am-7:15 am Sunrise Cycling Studio C Kristie
Fri 8:00 am-9:00 am Total Body Workout Main Studio Carol
Fri 8:30 am-9:25 am Pilates Green Room Cheryl
Fri 9:00 am-10:15 am Bootcamp Main Studio Noelle
Fri 10:15 am-11:00 am Deep Stretch Green Room Will
Fri 10:30 am-11:25 am Polynesian Dance Main Studio Brandi
Fri 11:00 am-11:30 am Tai Chi Movement Express Green Room Will
Fri 12:00 pm-1:00 pm Kundalini Yoga Green Room Jim
Fri 5:45 pm-6:45 pm Indoor Cycling Studio C Mario
Fri 6:00 pm-6:55 pm Multi-Level Boot Camp Green Room Alex
Fri 6:00 pm-6:45 pm Zumba Main Studio Abie
Fri 7:00 pm-7:45 pm Zumba Green Room Lilia
Sat 8:30 am-9:30 am Indoor Cycling Studio C Noelle
Sat 8:30 am-9:45 am Yoga Fusion Main Studio Michele C.
Sat 9:45 am-10:45 am Indoor Cycling Studio C Kristie
Sat 10:15 am-11:00 am Tai Chi Main Studio Nancy
Sat 11:00 am-12:25 pm Restorative Yoga Main Studio Briana
Sun 10:15 am-11:30 am Guided Meditation Main Studio Lisa
Sun 11:30 am-12:45 pm Pi-Yo Green Room Erinn or Priscilla