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Health & Fitness
Group Exercise Classes Schedule
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DAY/TIME CLASS NAME LOCATION INSTRUCTOR
Mon 5:00 am-6:00 am Step MPR Sharlyn
Mon 5:30 am-6:00 am Circuit Training X-press Circuit Room William
Mon 6:15 am-6:45 am Abs & Core MPR William
Mon 7:00 am-8:00 am Cardio Cycling Studio B William
Mon 9:00 am-10:00 am High Energy Dance MPR Michelle
Mon 10:00 am-11:00 am Yoga MPR Kristina
Mon 5:30 pm-6:30 pm Xtreme Studio Cycling Studio B Kevin
Mon 6:30 pm-7:30 pm Strength Training Studio B Kevin
Mon 6:30 pm-7:30 pm Zumba MPR Alma
Mon 7:30 pm-8:30 pm Cardio-Kick MPR Zipporah
Mon 8:30 pm-9:30 pm Family Yoga Studio B Stephanie
Tue 5:15 am-6:15 am Inspirational Cycling Studio B William
Tue 9:00 am-10:00 am Stretch & Tone MPR Jorge
Tue 10:30 am-11:30 am Sit-n-Fit MPR Jorge
Tue 5:30 pm-6:30 pm Xtreme Studio Cycling Studio B Kevin
Tue 6:30 pm-7:30 pm Strength Training MPR Kevin
Tue 7:45 pm-8:45 pm Power Indoor Cycling Studio B Jon
Tue 8:00 pm-9:00 pm Zumba MPR Juan
Wed 5:00 am-6:00 am Step MPR Sharlyn
Wed 5:30 am-6:00 am Circuit Training X-press Circuit Room William
Wed 6:15 am-6:45 am Abs & Core MPR William
Wed 7:00 am-8:00 am Cardio Cycling Studio B William
Wed 9:00 am-10:00 am Zumba MPR Laura
Wed 10:00 am-11:00 am Yoga MPR Kristina
Wed 5:30 pm-6:30 pm Power Indoor Cycling Studio B Jon
Wed 6:30 pm-7:30 pm Step-A-Holics MPR Shelly
Wed 7:30 pm-8:30 pm Cardio Salsa MPR Ernesto
Wed 8:30 pm-9:30 pm Restorative Yoga Studio B Stephanie
Thu 5:15 am-6:15 am Inspirational Cycling Studio B William
Thu 9:00 am-10:00 am Cardio Circuit MPR Jorge
Thu 10:30 am-11:30 am Sit-n-Fit MPR Jorge
Thu 6:30 pm-7:30 pm Zumba MPR Ernesto
Thu 7:45 pm-8:45 pm Power Indoor Cycling Studio B Jon
Thu 8:00 pm-9:00 pm Zumba MPR Juan
Fri 5:30 am-6:00 am Circuit Training X-press Circuit Room William
Fri 6:15 am-6:45 am Abs & Core MPR William
Fri 7:00 am-8:00 am Cardio Cycling Studio B William
Fri 9:00 am-10:00 am Zumba MPR Laura
Fri 10:00 am-11:00 am Power Pilates MPR Michelle
Fri 5:30 pm-6:30 pm Zumba MPR Lizbeth
Fri 6:30 pm-7:30 pm Abs/Core & More MPR Shelly
Sat 8:00 am-9:00 am Ultimate Cycling Studio B Jon
Sat 10:00 am-11:00 am Cardio Salsa MPR Ernesto
Sun 12:15 pm-1:15 pm Family Yoga MPR Stephanie