Location Home Contact Give Now Work at the YMCA Register for Classes
Health & Fitness
Group Exercise Classes Schedule
* Registration Required
DAY/TIME CLASS NAME LOCATION INSTRUCTOR
Mon 6:45 am-7:30 am Studio Cycling Studio Cycling Room Mark
Mon 6:45 am-7:45 am Y Fitness Ullman Gym Steve
Mon 8:00 am-8:55 am Belly Funk Aerobic Studio Amelia
Mon 8:00 am-8:45 am Studio Cycling Studio Cycling Room Joe
Mon 8:30 am-10:00 am Hatha/Anusara Yoga Social Hall Rebecca
Mon 9:00 am-9:55 am Burn it Out Aerobics Studio Sam
Mon 9:00 am-9:45 am Gravity Strength Gravity Room Andy
Mon 9:00 am-10:00 am Simple Stretch Studio II Deborah
Mon 9:00 am-9:45 am Studio Cycling Studio Cycling Room Joe
Mon 10:00 am-10:45 am Gravity Strength Gravity Room Darlene
Mon 10:00 am-10:55 am Vantage Dance Aerobics Studio Deborah
Mon 11:00 am-11:55 am Pilates Aerobic Studio Dylan
Mon 12:00 pm-1:30 pm Freestyle Yoga Social Hall Valucha
Mon 12:00 pm-12:55 pm Sculpt/Abs Aerobic Studio Natalia
Mon 12:15 pm-1:00 pm Studio Cycling Studio Cycling Room Tonie
Mon 12:30 pm-1:30 pm Gravity Pilates Gravity Room Michael
Mon 5:00 pm-5:45 pm Studio Cycling Studio Cycling Room Erica
Mon 5:30 pm-6:30 pm ABS Only Aerobics Studio Eli
Mon 7:00 pm-8:00 pm Anusara Yoga Social Hall Peter
Mon 7:00 pm-7:55 pm Bootcamp Aerobic Studio Susan
Mon 7:00 pm-7:45 pm Studio Cycling Studio Cycling Room Carolyn
Mon 7:15 pm-8:30 pm Ballet Studio II Jena
Mon 7:15 pm-8:15 pm Gravity Pilates Gravity Room Rachel
Mon 8:00 pm-9:30 pm Kundalini Yoga Social Hall Harisant
Tue 8:00 am-8:45 am Gravity Strength Gravity Room James
Tue 8:00 am-9:30 am Hatha/Anusara Yoga Social Hall Adam
Tue 8:30 am-10:00 am Body Beautiful Aerobics Studio Amelia
Tue 9:00 am-9:45 am Chair Exercise Studio II Beverly
Tue 9:00 am-9:55 am Gravity Pilates Gravity Room Rebekah
Tue 9:00 am-9:45 pm Studio Cycling Studio Cycling Room Marisa
Tue 10:00 am-10:55 am Gravity Pilates Gravity Room Rebekah
Tue 10:00 am-11:30 am Hatha/Anusara Yoga Social Hall Tad
Tue 10:00 am-11:00 am Pilates Aerobic Studio Tannis
Tue 10:00 am-10:45 am Studio Cycling Studio Cycling Room Kyra
Tue 11:00 am-12:00 pm Foundation Gravity Gravity Room Darlene
Tue 12:15 pm-1:00 pm Studio Cycling Studio Cycling Room Darlene
Tue 1:15 pm-2:15 pm Gravity Strength Gravity Room Darlene
Tue 4:00 pm-5:00 pm Gravity Pilates Gravity Room Rebekah
Tue 5:00 pm-5:45 pm Studio Cycling Studio Cycling Room Joe
Tue 6:00 pm-6:55 pm Latin Dance Aerobic Studio YMCA Team
Tue 6:00 pm-7:00 pm Women's Boxing Free Weights Room Mick E.
Tue 6:30 pm-7:15 pm Studio Cycling Studio Cycling Room Evan
Tue 7:00 pm-8:30 pm Capoeira Studio II Mike
Tue 7:00 pm-7:55 pm Cardio/Strength Aerobics Studio Natalia
Tue 7:00 pm-8:00 pm Men's Boxing Free Weights Room Mick E.
Tue 7:00 pm-8:30 pm Power Yoga Social Hall Joseph
Tue 7:30 pm-8:15 pm Studio Cycling Studio Cycling Room Carolyn
Tue 8:00 pm-9:00 pm Jazz/Modern Dance Aerobic Studio Jena
Wed 6:45 am-7:30 am Studio Cycling Studio Cycling Room Mark
Wed 6:45 am-7:45 am Y Fitness Ullman Gym Bill
Wed 8:00 am-8:45 am Gravity Strength Gravity Room Beverly
Wed 8:30 am-10:00 am Hatha/Anusara Yoga Social Hall Rebecca
Wed 9:00 am-9:45 am Gravity Strength Gravity Room Andy
Wed 9:00 am-9:55 am Rockbody Explosion Aerobic Studio Danielle
Wed 9:00 am-9:55 am Stretch & Strengthen Studio II Deborah
Wed 9:30 am-10:15 am Studio Cycling Studio Cycling Room Valentina
Wed 10:00 am-10:55 am Zumba Aerobic Studio Gabriela
Wed 10:15 am-11:00 am Core Stretch Gravity Room Danielle
Wed 10:15 am-11:45 am Hatha/Vinyasa Flow Social Hall Jeanne
Wed 10:30 am-11:00 am Vantage Dance Raquetball Court Deborah
Wed 11:00 am-12:00 pm Kundalini Yoga Studio II Jim
Wed 11:00 am-12:00 pm Pre/Postnatal Yoga Aerobics Studio Deborah
Wed 12:00 pm-1:30 pm Foundation of Yoga Aerobic Studio Deborah
Wed 12:00 pm-1:00 pm Intermediate Pilates Social Hall Geoffrey
Wed 12:15 pm-1:00 pm Studio Cycling Studio Cycling Room Tonie
Wed 5:00 pm-5:45 pm Foundation Cycling Studio Cycling Room Joe
Wed 5:00 pm-5:55 pm Gravity Strength Gravity Room Darlene
Wed 5:30 pm-6:15 pm ABS Only Studio II Ben
Wed 6:00 pm-7:30 pm Cardio Kick Aerobic Studio Ruthann
Wed 6:00 pm-6:45 pm Gravity Upper Body Gravity Room Darlene
Wed 6:30 pm-8:00 pm Anusara Yoga Social Hall Peter
Wed 6:30 pm-7:15 pm M.E.L.T. Studio II Claudia
Wed 7:00 pm-8:00 pm Bootcamp Ullman Gym Colin
Wed 7:00 pm-7:45 pm Studio Cycling Studio Cycling Room Darlene
Wed 7:30 pm-8:45 pm Ballet Studio II Michelle G.
Wed 7:30 pm-8:30 pm Gravity Pilates Gravity Room Rebekah
Wed 7:30 pm-8:30 pm Zumba Aerobic Studio Alet
Thu 8:00 am-9:30 am Hatha/Anusara Yoga Social Hall Adam
Thu 8:45 am-9:45 am Gravity Pilates Gravity Room Rebekah
Thu 9:00 am-9:55 am Latin Dance Aerobic Studio Danny/Julissa
Thu 9:00 am-9:45 am Studio Cycling Studio Cycling Room Marisa
Thu 10:00 am-10:45 am Gravity Strength Gravity Room Marisa
Thu 10:00 am-11:30 am Hatha/Anusara Yoga Social Hall Tad
Thu 10:00 am-10:45 am Studio Cycling Studio Cycling Room Valentina
Thu 11:00 am-11:55 am Gravity Strength Gravity Room Darlene
Thu 11:45 am-1:15 pm Kundalini Yoga Social Hall Jim
Thu 12:00 pm-1:30 pm Yoga Bar Studio II Valucha
Thu 12:15 pm-1:00 pm Studio Cycling Studio Cycling Room Darlene
Thu 1:00 pm-2:00 pm Tone & Sculpt Aerobic Studio Ben
Thu 1:15 pm-2:10 pm Gravity Strength Gravity Room Darlene
Thu 4:00 pm-4:45 pm Gravity Core Gravity Room Rachel
Thu 5:00 pm-6:00 pm Gravity Pilates Gravity Room Rachel
Thu 5:00 pm-5:45 pm Studio Cycling Studio Cycling Room Joe
Thu 6:00 pm-6:55 pm NIA Jam Aerobic Studio Louise
Thu 6:00 pm-7:00 pm Women's Boxing Free Weights Room Mick E.
Thu 6:30 pm-8:00 pm Power Yoga Social Hall Joseph
Thu 6:30 pm-7:15 pm Studio Cycling Studio Cycling Room Rachel
Thu 7:00 pm-8:00 pm Men's Boxing Free Weights Room Mick E.
Thu 7:00 pm-8:00 pm Plyometrics/Sculpt Aerobic Studio Natalia
Thu 7:30 pm-9:00 pm Adult M.M.A. Studio II Brian/Eric
Thu 7:30 pm-8:15 pm Studio Cycling Studio Cycling Room Jade
Fri 6:45 am-7:30 am Studio Cycling Studio Cycling Room Mark
Fri 6:45 am-7:45 am Y Fitness Strength Aerobic Studio Amelia
Fri 8:00 am-8:45 am Belly Funk Aerobics Studio Amelia
Fri 8:00 am-8:45 am Gravity Strength Gravity Room Beverly
Fri 8:00 am-8:45 am Studio Cycling Studio Cycling Room Joe
Fri 8:30 am-10:00 am Hatha/Anusara Yoga Social Hall Tanja
Fri 9:00 am-9:45 am Chair Exercise Studio II Beverly
Fri 9:00 am-9:45 am Gravity Sculpt Gravity Room Andy
Fri 9:00 am-10:00 am Rockbody Explosion Ullman Gym Danielle
Fri 9:00 am-9:55 am Simple Stretch Aerobics Studio Deborah
Fri 9:00 am-9:45 am Studio Cycling Studio Cycling Room Marisa
Fri 10:00 am-10:55 am Gravity Strength Gravity Room Darlene
Fri 10:00 am-11:00 am Pre/Postnatal Studio II Christine
Fri 10:00 am-10:45 am Studio Cycling Studio Cycling Room Jenifer
Fri 10:00 am-10:45 am Vantage Dance Aerobics Studio Deborah
Fri 10:15 am-11:45 am Hatha/Vinyasa Flow Social Hall Jeanne
Fri 11:00 am-11:55 am Gravity Pilates Gravity Room Rebekah
Fri 11:30 am-12:15 pm Studio Cycling Studio Cycling Room Jenifer
Fri 12:30 pm-1:30 pm Pilates Aerobic Studio Tannis
Fri 5:30 pm-6:30 pm ABS Only Aerobic Studio Ben
Fri 6:00 pm-6:45 pm Studio Cycling Studio Cycling Room Alfred
Fri 6:30 pm-7:30 pm Zumba Aerobics Studio Alet
Sat 9:00 am-10:30 am Flow Power Yoga Social Hall Deborah
Sat 9:00 am-10:00 am Studio Cycling+ Studio Cycling Room Evan
Sat 9:30 am-10:25 am Cardio & Tone Aerobic Studio Natalia
Sat 10:00 am-10:45 am Gravity Strength Gravity Room James
Sat 10:15 am-11:00 am Studio Cycling Studio Cycling Room Team YMCA
Sat 10:30 am-12:00 pm Ansura Style Yoga Social Hall Tad
Sat 10:30 am-11:25 am Tone & Sculpt Aerobic Studio Deborah
Sat 11:30 am-12:45 pm Ballet Aerobic Studio Jena
Sat 1:00 pm-1:45 pm Studio Cycling Studio Cycling Room Joe
Sat 3:00 pm-4:30 pm Kundalini Yoga Social Hall Lauren
Sat 5:00 pm-6:30 pm Adult M.M.A. Studio II Brian/Eric
Sun 8:00 am-8:45 am Studio Cycling Studio Cycling Room Teresa
Sun 9:00 am-9:45 am Studio Cycling Studio Cycling Room Carolyn
Sun 9:15 am-10:45 am Power Yoga Social Hall Joseph
Sun 10:15 am-11:45 am Buddha Bootcamp Aerobic Studio Mike
Sun 10:15 am-11:15 am Gravity Sculpt Gravity Room Carolyn/Camille
Sun 11:00 am-12:00 pm Pilates Social Hall Erika
Sun 11:30 am-12:15 pm Studio Cycling Studio Cycling Room Jennifer
Sun 12:15 pm-1:15 pm Gravity Pilates Gravity Room Erika
Sun 12:30 pm-2:00 pm Cardio Dance & Sculpt Aerobic Studio Loren
Sun 4:00 pm-5:30 pm Yoga Social Hall Tanja