Location Home Contact Give Now Work at the YMCA Register for Classes
Health & Fitness
Group Exercise Classes Schedule
* Registration Required
DAY/TIME CLASS NAME LOCATION INSTRUCTOR
Mon 6:00 am-7:00 am Indoor Cycling Cycling Studio Gary W.
Mon 7:10 am-7:30 am Below the Belt Main Studio Gary W.
Mon 8:45 am-9:45 am Tai Chi Main Studio Carry
Mon 12:15 pm-1:00 pm Gravity Strength Gravity Studio Darlene
Mon 12:15 pm-1:00 pm Indoor Cycling Cycling Studio Lisa
Mon 12:35 pm-1:30 pm Hatha Yoga MPR #1 Saharah
Mon 12:35 pm-1:30 pm Momentum Main Studio Bryan
Mon 1:15 pm-2:00 pm Gravity Strength Gravity Studio Darlene
Mon 5:00 pm-5:45 pm Indoor Cycling Cycling Studio Joe
Mon 5:15 pm-6:10 pm Turbo Kick Main Studio Vernita
Mon 6:00 pm-7:15 pm Hatha Yoga MPR #1 Brianna
Mon 6:00 pm-7:00 pm Indoor Cycling Cycling Studio Molly
Mon 6:00 pm-8:00 pm Tennis Drills Tennis Court Chris
Mon 6:15 pm-7:15 pm Pilates Mat Main Studio Yvette
Mon 7:00 pm-8:00 pm Adv. Tennis Drills Tennis Courts Chris R.
Mon 7:00 pm-8:00 pm Beg. Tennis Drills Tennis Court Tony
Tue 6:00 am-7:00 am Body Works Main Studio Stephen
Tue 6:30 am-7:30 am Y-Fit Boot Camp Lobby Mario
Tue 7:00 am-7:15 am Abs & Core Main Studio Stephen
Tue 7:00 am-8:00 am Indoor Cycling Cycling Studio Grace
Tue 11:30 am-12:25 pm Ballet Main Studio Michele
Tue 12:15 pm-1:00 pm Indoor Cycling Cycling Studio Lisa T
Tue 12:30 pm-1:10 pm Step Workout Main Studio Yvette
Tue 1:10 pm-1:30 pm 20-Minute Abs Main Studio Yvette
Tue 5:30 pm-6:15 pm Gravity Boot Camp Gravity Studio Vivian
Tue 5:40 pm-6:40 pm Slow Burn Main Studio Will
Tue 6:00 pm-7:15 pm Kundalini Yoga MPR #1 Howard
Tue 6:00 pm-8:00 pm Tennis Drills Tennis Court Elliot
Tue 6:30 pm-7:30 pm Indoor Cycling Cycling Studio Erica
Tue 6:40 pm-7:00 pm 20-Minute Abs Main Studio Will
Tue 7:15 pm-7:30 pm Stress Reduction Meditation Yoga Studio Howard
Wed 6:00 am-7:00 am Indoor Cycling Cycling Studio Yvette
Wed 6:30 am-7:30 am Y-Fit Boot Camp Lobby Mario
Wed 6:45 am-7:45 am Hatha Yoga MPR #1 Howard
Wed 8:45 am-9:45 am Tai Chi Main Studio Stephen
Wed 11:30 am-12:25 pm Fitness Blow Out Main Studio Will
Wed 12:15 pm-1:00 pm Gravity Strength Gravity Studio Darlene
Wed 12:15 pm-1:00 pm Indoor Cycling Cycling Studio Ryan
Wed 12:30 pm-1:30 pm Cardio Tone & Sculpt Main Studio Natalia
Wed 1:15 pm-2:00 pm Gravity Strength Gravity Studio Jeremy
Wed 5:00 pm-5:45 pm Indoor Cycling 101 Cycling Studio Jade
Wed 6:00 pm-7:00 pm Indoor Cycling Cycling Studio Vivian
Wed 6:00 pm-7:15 pm Kundalini Yoga MPR #1 Howard
Wed 6:15 pm-7:30 pm Pilates Mat Main Studio Claudette
Wed 7:00 pm-9:00 pm Tennis Drills Tennis Court Kyra
Wed 7:15 pm-7:30 pm Stress Reduction Meditation Yoga Studio Howard
Thu 6:00 am-7:00 am Body Works Main Studio Stephen
Thu 6:15 am-7:00 am Gravity Group 101 Gravity Studio Mario
Thu 7:00 am-7:15 am Abs & Core Main Studio Stephen
Thu 7:00 am-8:00 am Indoor Cycling Cycling Studio Grace
Thu 11:30 am-12:25 pm Ballet Main Studio Michele
Thu 12:15 pm-1:00 pm Indoor Cycling Cycling Studio Roberto
Thu 12:30 pm-1:25 pm Hatha Yoga MPR #1 Mesha
Thu 12:30 pm-1:30 pm Kiwi Thunder Bootcamp Group Ex Studio Robin
Thu 5:30 pm-6:15 pm Gravity Strength Gravity Studio Mario
Thu 5:40 pm-6:40 pm Slow Burn Main Studio Will
Thu 6:30 pm-7:30 pm Indoor Cycling Cycling Studio Mario
Thu 6:40 pm-7:00 pm 20-Minute Abs Main Studio Will
Thu 7:00 pm-9:00 pm Tennis Drills Tennis Court Elliot
Fri 6:00 am-7:00 am Low Impact Main Studio Gary
Fri 6:30 am-7:30 am Y-Fit Boot Camp Lobby Randy
Fri 6:45 am-7:45 am Ashtanga Yoga MPR #1 Howard
Fri 7:00 am-7:15 am Abs & Core Main Studio Gary
Fri 9:00 am-10:00 am Fun & Fit 101 Main Studio Jason
Fri 11:15 am-12:00 pm Yoga/Pilates Fusion Main Studio Saharah
Fri 12:15 pm-1:00 pm Gravity Strength Gravity Studio Darlene
Fri 12:15 pm-1:00 pm Indoor Cycling Cycling Studio Ann P.
Fri 12:15 pm-1:15 pm Tennis Drills Tennis Court Chris
Fri 12:30 pm-1:30 pm Zumba Main Studio Gabriela
Fri 1:15 pm-2:00 pm Gravity Strength Gravity Studio Darlene
Fri 5:30 pm-6:30 pm Indoor Cycling Cycling Studio Joe
Fri 5:30 pm-6:15 pm Low Impact Main Studio Gary
Fri 6:15 pm-6:30 pm Strong Abs Main Studio Gary
Sat 9:00 am-9:45 am Indoor Cycling Cycling Studio Joe
Sat 9:30 am-10:30 am Fast Track Main Studio Randy
Sat 9:30 am-11:30 am Tennis Drills Tennis Court Chris
Sat 10:00 am-11:30 am Hatha Yoga Yoga Studio Howard
Sun 12:15 pm-1:30 am Yoga Flow MPR #1 Nina