Group Classes Español

You'll find classes for all ages, all levels and all interests. From low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise and yoga, you’ll find a group class that’s fun, supportive and keeps you moving.

Active Older Adults

Classes designed to focus on improving the fitness of older adults to help with flexiblity, mobility and overall well-being Read more…

Cardio

Low impact aerobics are designed to improve cardiovascular and muscular conditioning. Read more…

Dance

Low impact dance movements are designed to improve cardiovascular and muscular conditioning. Read more…

Indoor Cycling

Motivational music, state of the art equipment, and enthusiastic instructors make indoor cycling a winning workout. Read more…

Martial Arts

Helps all ages manage stress, concentrate, learn self-disclipline and control. Read more…

Pilates

Pilates classes emphasize abdominal strength and core stability while balancing the rest of the body. Read more…

Strength/Sculpt

Strength/Sculpt helps improve overall strength and the shape of your physique. Read more…

Yoga

Enjoy the mind-body-spirit benefits of yoga exercise for levels from beginner to advanced Read more…

Zumba

A fusion of Latin and international music with easy-to-follow routines that feature aerobic interval training. Read more…