Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the Y includes more than just working out. In addition to our physical fitness classes and facilities, we provide educational programs to promote healthier decisions and offer a variety of programs that support physical, intellectual and spiritual strength.
Currently, the YMCA of Metropolitan Los Angeles does not offer any programming of this kind. However, there are a number of other branches in your area where you can experience and enjoy Healthy Living. Learn more about these programs at the Y here.