The YMCA is a non-profit membership organization with a 165-year history of helping people become stronger in spirit, mind and body.

Whatever you are interested in — a stronger body, a sports program, after-school care for your kids, or a closer connection to your community — the Mid Valley Family YMCA is here to help you and your family live balanced, healthy lives.

The facility is approximately 51,000 square feet and is equipped with the latest cardiovascular and strength training equipment. Two aerobic studios, a cardiovascular area, strength training area, exercise room, full sized gym, computer lab, community meeting space and separate adult and youth locker rooms are just some of what is here for you at the Mid Valley Family YMCA.