Location Home En Español Contact Give Now Work at the YMCA Register for Classes
Health & Fitness
Group Exercise Classes Schedule
* Registration Required
DAY/TIME CLASS NAME LOCATION INSTRUCTOR
Mon 8:00 am-9:00 am Tai Chi Main Studio Mel
Mon 9:15 am-10:10 am Y Fitness Main Studio Janice
Mon 10:15 am-11:00 am Zumba Main Studio Lilia
Mon 11:20 am-12:20 pm Gentle Stretch Chair Main Studio Jim
Mon 12:10 pm-12:55 pm Forever Fit Studio 2 Dr. Carp
Mon 1:00 pm-2:00 pm Hatha Yoga Studio 2 Janice
Mon 5:00 pm-5:55 pm Step Aerobics Main Studio Lilly
Mon 6:00 pm-7:00 pm Family Yoga MPR Janice
Mon 6:00 pm-6:55 pm Total Body Workout Main Studio Lupita
Mon 7:00 pm-7:30 pm Core Conditioning Main Studio Jamie
Mon 7:00 pm-8:00 pm Mat Pilates MPR Janice
Mon 7:30 pm-7:55 pm Cardio Ballet Main Studio Jamie
Mon 8:00 pm-9:00 pm S.H.R.E.D. Main Studio Alex
Tue 8:00 am-8:55 am Yoga Fusion Main Studio Michelle C.
Tue 9:00 am-9:55 am Belly Dance Main Studio Brandi
Tue 10:00 am-11:00 am Step Aerobics Main Studio Lydia
Tue 5:00 pm-5:45 pm Zumba Main Studio Patricia
Tue 6:00 pm-6:55 pm Step & Sculpt Main Studio Lydia
Tue 6:30 pm-7:00 pm Abs Express MPR Janice
Tue 7:00 pm-8:00 pm Hatha Yoga MPR Janice
Tue 7:00 pm-8:00 pm Muscle Endurance Training Main Studio Tuan
Wed 9:00 am-9:55 am Hi/Low Aerobics Main Studio Lydia
Wed 10:00 am-10:45 am Zumba Main Studio Judy
Wed 11:00 am-12:00 pm Arthritis Chair Class Main Studio Pam
Wed 12:10 pm-1:10 pm Forever Fit MPR Dr. Carp
Wed 5:00 pm-5:55 pm Power Hour Main Studio Mario
Wed 6:15 pm-6:55 pm Step Main Studio Claudia
Wed 7:00 pm-7:45 pm Zumba Main Studio Gabriela
Wed 8:00 pm-9:00 pm Cardio Boot Camp Main Studio Cindy
Wed 8:00 pm-8:45 pm Zumba Studio 2 Gabriela
Thu 8:00 am-8:55 am Yoga Fusion Main Studio Michelle C.
Thu 9:00 am-9:55 am Belly Dance Main Studio Brandi
Thu 10:00 am-11:00 am Step & Sculpt Main Studio Lydia
Thu 5:00 pm-5:55 pm Step Aerobics Main Studio Joel
Thu 6:00 pm-6:45 pm Zumba Main Studio Patricia
Thu 6:30 pm-7:00 pm Abs Express MPR Janice
Thu 7:00 pm-8:00 pm Family Belly Dance Studio 2 Brandi
Thu 7:00 pm-8:00 pm Mat Pilates MPR Janice
Thu 7:00 pm-7:45 pm Zumba Main Studio Patricia
Fri 9:00 am-9:45 am Zumba Main Studio Patricia
Fri 9:15 am-10:15 am Y Fitness Studio 2 Janice
Fri 10:00 am-10:45 am Bokwa Main Studio Staff
Fri 11:30 am-12:15 pm Functional Fitness Main Studio Sopha
Fri 12:00 pm-1:00 pm Forever Fit MPR Dr. Carp
Fri 1:00 pm-2:00 pm Hatha Yoga Main Studio Janice
Fri 5:00 pm-5:55 pm Cardio Circuit Main Studio Cindy
Fri 6:00 pm-7:00 pm Slow Burn Main Studio Will
Fri 7:00 pm-7:30 pm Core Conditioning Main Studio Will
Sat 8:30 am-9:30 am Stretch Yoga Main Studio Janice
Sat 10:00 am-10:55 am Step Aerobics Main Studio Lydia
Sat 11:00 am-11:45 am Zumba Main Studio Lilia
Sat 12:00 pm-12:55 pm Back on Track Main Studio Michelle B.
Sun 8:00 am-9:00 am Sunday's Sweat & Sculpt Main Studio Olga
Sun 12:00 pm-12:45 pm Zumba Main Studio Gabriela