For Youth Development®
For Healthy Living
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Montebello-Commerce YMCA

Personal Fitness

You can count on getting one-on-one support you need to get and stay healthy—whether you are new to exercise or stuck in a rut with your current routine. One of our Healthy Lifestyles Counselors will partner with you to help you reach your personal goals at no additional cost.

Personal Training & Fitness Coaching

Together you and your counselor will shape your workout around the activities you prefer, commit to a manageable program, make a plan to stay on track and measure the effect of your exercise on your mood, stress and energy level. Read more…