Key Classes Include:

Belly Dance

New Class! FREE for members, only $20 per month for participants.

Aikido

Self-defense for the whole family. A Japanese martial art utilizing an opponent's force to defeat and gain control of the situation. Ages 7+

Pilates

An anatomically based class inspired by Joseph Pilates' method. Incorporates exercise science, rehab, eliminating contraindicated movements while emphasizing proper alignment and core stability.

Salsa

Pick up some dance moves and burn calories in this fun class. Guaranteed to keep you movin' and groovin'!

Step

Aerobics to another level using a Reebok step to increase the fitness intensity. Get ready to sweat!

Yoga

We encourage each member to vary their workout, be open to change and choose gladly from the variety of instructors and styles available here.