For Youth Development®
For Healthy Living
For Social Responsibility

North Valley Family YMCA

Healthy Living

Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the Y includes more than just working out. In addition to our physical fitness classes and facilities, we provide educational programs to promote healthier decisions and offer a variety of programs that support physical, intellectual and spiritual strength.

Adventure Guides

Adventure Guides programs launch parents and their children on a journey of discovery, with the child as the explorer and the parent as the guide. Read more…

Family Camp

Round up the family and get away to the beauty of the outdoors. Read more…

Family Swim

The perfect time for you and your family to relax and play in the pool. Read more…

Group Classes

You'll find classes for all ages, all levels and all interests. Read more…

Little Guides

You and your child will strengthen bonds and respect. Read more…

Parent-Child

Moms and Dads, here's your chance to interact with your young children in fun, structured settings. Read more…

Personal Fitness

You can count on getting one-on-one support you need to get and stay healthy—whether you are new to exercise or stuck in a rut with your current routine. Read more…

Recreation

At the Y, recreational activities are something special. Read more…

Trailblazers

Spend quality time with your child, engaged in fun, challenging activities with other parent-child teams in your unique tribe of families. Read more…

Water Activities

Water activity is one of the best ways to have fun and stay healthy. In the indoor heated pool, you'll enjoy lap swimming, family swim time, water aerobics, swim classes and more. Read more…