Discover state-of-the-art equipment and popular classes, plus the warm, caring spirit
of an organization dedicated to helping everyone live well. We are here to help you kick-start your healthy lifestyle.
Attention all YMCA members, swimmers, bikers and runners: if you like endurance sports, we have a club for you!
| Adults & Teens | what / when |
The smart way to get and stay fit safely and efficiently.
| FitLinxx | what / when |
Boot Camp, Cardio Kickbox, Pilates, Step, Tai Chi, Yoga, Zumba and so much more...
A great way for you and your child to learn to dance together.
Calling all new moms! Enjoy a walking workout with your child.
North Valley Family YMCA provides a wide range of classes that keep people of all ages fit and build endurance, strength and confidence.
| Ages 9-15 | what / when |
Your child will learn the fundamentals and grace and movement.








