Location Home Contact Give Now Work at the YMCA Register for Classes
Health & Fitness
Coach Approach Ages 16+
With Coach Approach, members see success consistenty and so will you! Working one-on-one with a Healthy Lifestyles Counselor, you will quickly learn to:
  • Kick the inactivity habit.
  • Build your success as an exerciser.
  • Shape your workout around the activities you prefer.
  • Measure the effect of your exercising on mood, stress and energy levels.
  • Get one-on-one coaching without the personal training costs.

    For more information, please email Liz Zabuldoff or call 310-832-4211

    ext 7093.