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Health & Fitness
Group Exercise Classes Schedule
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DAY/TIME CLASS NAME LOCATION INSTRUCTOR
Mon 6:00 am-6:55 am Starter Fitness Studio A Ralph/Robert
Mon 8:00 am-9:00 am Yoga Studio B Priya
Mon 8:15 am-9:10 am Tai Chi Stretch Room Valyn
Mon 8:20 am-9:15 am Step/Lo Studio A Kirsten
Mon 9:00 am-10:00 am Cycle Cycle Studio Liz
Mon 9:20 am-10:15 am Pilates Studio A Valyn
Mon 10:30 am-11:25 am Balance & Mobility Studio B Valyn
Mon 3:55 pm-4:50 pm Starter Fitness Studio A Len
Mon 4:30 pm-5:25 pm Hatha Yoga 1, 2 Studio B Valyn
Mon 4:30 pm-5:30 pm Zumba Studio A Alma/Consuelo
Mon 5:30 pm-6:25 pm Classic Pilates Studio B Valyn
Mon 5:30 pm-6:30 pm The Mix Studio A Michelle
Mon 6:00 pm-6:55 pm New You Club Lobby Liz
Mon 6:00 pm-7:00 pm Power Yoga Social Hall Andrea
Mon 6:00 pm-6:45 pm Stretch Plus Stretch Room Kristy
Mon 7:00 pm-8:00 pm Cycle & Tone Cycle Studio Andrea
Mon 7:00 pm-8:00 pm Tae Kwon Do Studio B Master Johns
Tue 6:00 am-7:00 am Cycle Cycle Studio Teresa
Tue 8:00 am-9:00 am Yoga Studio B Terry
Tue 8:20 am-9:15 am Hi/Low Studio A Lucka
Tue 9:00 am-10:00 am Cycle Cycle Studio Kirsten
Tue 9:15 am-10:10 am Balance & Mobility Studio B Valyn
Tue 9:20 am-10:15 am Body Sculpt Studio A Lucka
Tue 10:30 am-11:30 am Therapeutic Yoga Studio B Priya
Tue 4:30 pm-5:25 pm Body Sculpt Studio A Liz
Tue 4:30 pm-5:30 pm Yoga Studio B Diana
Tue 6:00 pm-7:00 pm The Challenge Studio A Michelle
Tue 6:15 pm-7:10 pm Relaxation Yoga Stretch Studio B Priya
Tue 7:00 pm-7:55 pm Bellydancing Studio A Kristy
Wed 6:00 am-6:55 am Starter Fitness Studio A Ralph/Robert
Wed 8:00 am-8:55 am Yoga Studio B Priya
Wed 8:20 am-9:15 am Zumba Studio A Valyn
Wed 9:00 am-10:00 am Cycle Cycle Studio Liz
Wed 9:20 am-10:20 am Pilates (Advanced) Studio A Valyn
Wed 10:30 am-11:25 am Bal & Mobility Plus Studio B Valyn
Wed 12:00 pm-12:55 pm Chair Yoga Studio B Priya
Wed 3:55 pm-4:50 pm Starter Fitness Studio A Len
Wed 4:30 pm-5:25 pm Step/Interval Studio A Liz
Wed 4:30 pm-5:25 pm Yoga Studio B Diana
Wed 6:00 pm-7:00 pm Fusion Pilates Studio A Kristy
Wed 6:00 pm-6:55 pm New You Club Lobby Liz
Wed 7:00 pm-8:00 pm Stretch Plus Studio A Kristy
Wed 7:00 pm-8:00 pm Tae Kwon Do Studio B Master Johns
Wed 7:30 pm-8:30 pm Cycle Cycle Studio Andrea
Thu 6:00 am-7:00 am Cycle Cycle Studio Brennan
Thu 8:00 am-8:55 am Yoga Studio B Terry
Thu 8:20 am-9:15 am Cardio Fit Studio A Kirsten
Thu 9:15 am-10:10 am Core Conditioning Studio B Valyn
Thu 9:20 am-10:15 am Body Sculpt Studio A Kirsten
Thu 10:30 am-11:25 am Therapeutic Yoga Studio B Valyn
Thu 4:30 pm-5:25 pm Body Sculpt Studio A Liz
Thu 4:30 pm-5:25 pm Yoga Studio B Tracy
Thu 5:30 pm-6:25 pm Fusion Pilates Studio B Valyn
Thu 5:45 pm-6:40 pm Physical Conditioning Boxing Room Lucy
Thu 6:15 pm-7:10 pm Relaxation Yoga Stretch Room Priya
Thu 6:45 pm-7:40 pm Zumba Studio A Alma
Fri 6:00 am-7:00 am Starter Fitness Studio A Ralph/Robert
Fri 8:15 am-9:15 am Yoga Studio B Valyn
Fri 8:20 am-9:15 am Step/Interval Studio A Kirsten
Fri 9:00 am-10:00 am Cycle Cycle Studio Carl
Fri 9:20 am-10:15 am Pilates Adv Studio A Valyn
Fri 10:30 am-11:25 am Balance & Mobility Studio B Valyn
Fri 12:00 pm-12:55 pm Chair Yoga Studio B Priya
Fri 3:55 pm-4:50 pm Starter Fitness Studio A Len
Fri 4:30 pm-5:25 pm Yoga Studio B Diana
Fri 5:30 pm-6:30 pm Zumba Social Hall Alma/Consuelo
Sat 8:20 am-9:15 am Step Challenge Studio A Lucka
Sat 9:00 am-10:00 am Yoga Studio B Marcel
Sat 9:30 am-10:30 am Zumba Studio A Alma
Sat 10:00 am-11:00 am Strengthen Your Connections Stretch Room Minerva
Sat 10:15 am-11:15 am Yoga Studio B Tracy
Sun 7:00 am-8:00 am 5 Mile Walk/Run Point Fermin Kevin
Sun 8:00 am-9:00 am Fusion/Pilates Studio A Karen
Sun 9:00 am-10:00 am Yoga Studio B Brennan
Sun 10:15 am-11:15 am Yoga Studio B Brennan