For Youth Development®
For Healthy Living
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Santa Anita Family YMCA

Healthy Lifestyles

Living healthy is about spirit, mind and body at every age and stage. Ys offer classes and programs for those dealing with chronic disease, joint and injury rehabilitation, stress and pregnancy, in addition to health assessments and wellness coaching.

Pre/Post Natal Exercise

Receive valuable resources and emotional support from the group as the class helps you maintain muscle tone and feel good as your body goes through changes. Read more…