Zumba® at the Y takes the “work” out of working out! Mixing low-intensity and high-intensity moves, you get an aerobic, interval-style, calorie-burning dance party throughout every class. Fifteen million people in 180 countries across the world already attend Zumba classes - what are you waiting for? !
“I love going to Zumba! It was the easiest 15 pounds I’ve ever lost because I really look forward to going to these classes. The music is great and the instructor is awesome!”
Zumba is one of the most popular classes we offer, and participants call Zumba “exercise in disguise.” Fast-paced Latin and world rhythms take over to create a total workout combining fitness, cardio, muscle conditioning and flexibility. And it’s all topped off by how you feel when you leave: energetic, happy, and glowing with an all-around feeling of awesomeness.
Zoom your way to a healthier you.