Health & Fitness
Discover state-of-the-art equipment and popular classes, plus the warm, caring spirit
of an organization dedicated to helping everyone live well. We are here to help you kick-start your healthy lifestyle.
1-on-1 Wellness Coaching
Feel confident with a workout program designed for you.
| Grades 6-10 | what / when |
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Fitness Assessments
Evaluate your strength, flexibility and other important info.
| Ages 18 + | what / when |
|
Group Exercise
Body Sculpting, Cardio 101, Pilates, Step, Yoga, and so much more, including our New Zumba Class!
Karate
Develop confidence, strength, focus, flexibility and balance.
Weight Room Orientation
Get familiar with machines and proper exercise technique and form.
Y-We-Run, New Running Club!
If you’ve ever wanted to run, but never knew where to start, this is definitely the place for you!
| All Levels | what / when |
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