Click here to download the latest Group Exercise Schedule. Key classes include:

Abs Only

This abdominal and back strengthening workout is the perfect way to end your workout in the pool or cardio center.

Bodyworks

Add muscle strength and definition to your body with the use of weights, tubes and resistance rubber bands.

Cycling

An exciting & intense cardiovascular workout.You'll burn an average of 500 calories per class!

Step

Aerobics to another level using a Reebok step to increase the fitness intensity. Get ready to sweat!

Yoga

We encourage each member to vary their workout, be open to change and choose gladly from the variety of instructors and styles available here.