Health & Fitness
Coach Approach Enjoy this Member Benefit
Coach Approach
A personalized fitness coach is available to all members when they join, included in your membership:
- Create a personal activity plan just right for you, so you won't drop out
- Set short-term goals that make it easier to accomplish your overall plans
- Smoothly operate the fitness equipment you choose to include in your plan
- Choose a class that's paced properly for you
- Plan for slips in attendance and how to recover when they occur
- Tap into the social support from YMCA staff, friends, co-workers and family
