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Health & Fitness

Discover state-of-the-art equipment and popular classes, plus the warm, caring spirit
of an organization dedicated to helping everyone live well. We are here to help you kick-start your healthy lifestyle.

2012 Session & Registration Info

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Download Our 2012 Program Guide!

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Rock Climbing

Ages 3 and up, increase your balance and strength, and have a blast! More >

Kids N Fitness

New program! Kids will have a blast and learn all about nutrition and fitness for a healthier future.

Ages 9 - 12 what / when
Child Watch

Your child will be in a safe, fun environment while you work out.

6 weeks - 11 years what / when
Club Yoga for Kids

Yoga helps kids relax and gain a strong sense of self. Session runs Feb 20 - March 19.

Ages 3 - 8 what / when
Coach Approach

Start and stick with exercise this time. The days of going it
alone are over!

Ages 16 + what / when
Computerized Training

The smart way to get and stay fit safely and efficiently.

FitLinxx what / when
Dance Power Hour

Get pumped up in this exciting class that combines high and low impact dance moves!

Ages 15 + what / when
Group Exercise

Take the "routine" out of your routine with Cardio Kick, Pilates, Salsa, Step, Tai Chi, Yoga and so much more...

Classes what / when
PACE
Arthritis Relief what / when
Jujitsu & Martial Arts

Increase your self-discipline and motor skills, and feel confident knowing you can defend yourself. Session runs Feb 20 - March 24.

Ages 3 - Adult what / when
Wado-Ryu Karate-Do

Karate helps all ages manage stress, concentrate and learn control. Session runs Feb 20 - March 24.

Ages 5 - Adult what / when
Hula Dance

Experience the traditional dance of the Hawaiian Islands! Session runs Feb 20 - March 24.

Ages 6 - 12 what / when
Youth Dance

Rewarding and fresh. Your chlld will experience a variety of fun,
new dance trends. Session runs Feb 20 - March 24.

Ages 3 - 14 what / when / register
Youth Fitness

Your child will have fun excerising and building positive lifelong health habits. Session runs Feb 20 - March 24.

3 months–13 years what / when / register
Download the Latest Youth Schedules!

Click here for the Y-Toddler Winter II schedule and click here for Winter II Youth Fitness! Session runs Feb 20 - March 24.

Programs