Please click here for the latest group exercise schedule. Key classes include:

Cycling

An exciting & intense cardiovascular workout. You'll burn an average of 500 calories per class!

Kickboxing

Experience the power of punches and kicks. Learn the basics while reaching your aerobic goals.

Pilates

An anatomically based class inspired by Joseph Pilates’ method. Incorporates exercise science, rehab, eliminating contraindicated movements whileemphasizing proper alignment and core stability.

Salsa

Pick up some dance moves and burn calories in this fun class. Guaranteed to keep you movin' and groovin'!

Step

Aerobics to another level using a Reebok step to increase the fitness intensity. Get ready to sweat!

Yoga

We encourage each member to vary their workout, be open to change and choose gladly from the variety of instructors and styles available here.