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Health & Fitness

Discover state-of-the-art equipment and popular classes, plus the warm, caring spirit
of an organization dedicated to helping everyone live well. We are here to help you kick-start your healthy lifestyle.

Group Exercise

Studio Cycling, Step Aerobics, Yoga, Salsa and so much more...
Classes what / when
Karate-Do

Develop powerful self-defense skills with Karate-Do.
Defend Yourself! what / when
MEND Program

Children struggling with weight can join this FREE after school weight management course!
More what / when
Youth Ballet

Your child will learn coordination and develop grace.
Ages 2-10 what / when
Youth Fitness
Ages 3-17 what / when