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Health & Fitness
Group Exercise Classes Schedule
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DAY/TIME CLASS NAME LOCATION INSTRUCTOR
Mon 6:30 am-7:30 am Totally Fit Gym Michelle
Mon 7:30 am-8:30 am Indoor Cycling A Room Milsa
Mon 8:45 am-9:45 am Totally Fit Gym Michelle
Mon 9:00 am-10:00 am Zumba MPR Mayora
Mon 10:00 am-11:00 am Body Design MPR Mayora
Mon 10:00 am-11:00 am Stretch Gym Rachel
Mon 11:00 am-12:00 pm Pre/Post Natal MPR Michelle
Mon 11:15 am-12:15 pm P.L.L.U.S. Gym Rachel
Mon 12:30 pm-1:45 pm Cycle & Core A Room Rachel
Mon 12:30 pm-1:30 pm Yoga I MPR Jennifer
Mon 5:00 pm-6:00 pm Indoor Cycling A Room Jennifer
Mon 6:00 pm-7:00 pm Boot Camp MPR Rae
Mon 6:00 pm-7:00 pm Indoor Cycling A Room Jennifer
Mon 7:00 pm-8:00 pm African Dance A Room Atiya
Mon 7:00 pm-8:00 pm Pilates Mat MPR Jennifer
Tue 6:15 am-7:15 am Functional Fitness MPR Stephanie
Tue 6:30 am-7:30 am Totally Fit Gym Carl
Tue 8:00 am-9:00 am Pilates Mat MPR Bethany
Tue 8:30 am-9:30 am Dance Aerobics A Room Volunteer
Tue 9:00 am-10:00 am Stretch MPR Bethany
Tue 10:00 am-11:30 am Cycle & Core A Room Jennifer
Tue 12:00 pm-1:15 pm Yoga 2 MPR John
Tue 6:00 pm-7:15 pm Hatha Yoga A Room Valucha
Tue 6:00 pm-7:00 pm Zumba MPR Staff
Tue 7:00 pm-8:00 pm Hip Hop MPR Staff
Tue 7:30 pm-8:30 pm Indoor Cycling A Room Tina
Tue 8:00 pm-10:00 pm Adult Jujitsu * MPR Bill
Wed 6:30 am-7:30 am Totally Fit Gym Michelle
Wed 7:30 am-8:30 am Indoor Cycling A Room Milsa
Wed 8:45 am-9:45 am Totally Fit Gym Michelle
Wed 9:00 am-10:00 am Zumba MPR Mayora
Wed 10:00 am-11:00 am Body Design MPR Mayora
Wed 10:00 am-11:00 am Hatha Yoga A Room Howard
Wed 11:00 am-12:00 pm Pre/Post Natal MPR Michelle
Wed 11:15 am-12:15 pm P.L.L.U.S. Gym Rachel
Wed 12:15 pm-1:30 pm PiYo MPR Rachel
Wed 5:00 pm-6:00 pm Indoor Cycling A Room Jennifer
Wed 6:00 pm-7:00 pm Boot Camp MPR Charles
Wed 6:00 pm-7:00 pm Indoor Cycling A Room Jennifer
Wed 7:00 pm-8:00 pm Belly Dancing A Room Josie
Wed 7:00 pm-8:00 pm Pilates Mat MPR Jennifer
Thu 6:30 am-7:30 am Totally Fit Gym Carl
Thu 8:30 am-9:30 am Dance Aerobics A Room Volunteer
Thu 9:00 am-10:00 am Stretch MPR Tiffany
Thu 10:00 am-11:00 am Indoor Cycling A Room Milsa
Thu 11:00 am-12:00 pm Body Design MPR Rae
Thu 12:00 pm-1:15 pm Yoga 2 MPR John
Thu 6:00 pm-7:15 pm Hatha Yoga A Room Howard
Thu 6:00 pm-7:00 pm Zumba MPR Keiko
Thu 7:00 pm-8:00 pm Hip Hop MPR Jocelyn
Thu 7:30 pm-8:30 pm Indoor Cycling A Room Tina
Thu 8:00 pm-10:00 pm Adult Jujitsu * MPR Bill
Fri 6:30 am-7:30 am Totally Fit Gym Michelle
Fri 7:00 am-8:00 am Indoor Cycling A Room Milsa
Fri 7:30 am-8:30 am Tai Chi MPR Rubia
Fri 8:30 am-9:30 am Totally Fit Gym Michelle
Fri 9:00 am-10:00 am Zumba MPR Mayora
Fri 10:00 am-11:00 am Body Design Gym Mayora
Fri 10:00 am-11:00 am Pre/Post Natal MPR Michelle
Fri 11:00 am-12:00 pm Pre/Post Natal Support Group MPR Michelle/Cathy
Fri 11:15 am-12:15 pm P.L.L.U.S. Gym Rachel
Fri 12:30 pm-1:45 pm Cycle & Core A Room Rachel
Fri 1:30 pm-2:45 pm Pilates Mat MPR John
Sat 8:00 am-9:00 am Stretch MPR Rachel
Sat 9:00 am-10:00 am Basic Yoga MPR Rachel
Sat 9:00 am-10:30 am Cardio Mania Plus A Room Atiya/Charles
Sat 11:30 am-12:45 pm Pilates Mat MPR Rachel
Sun 9:00 am-10:30 am Chi Yoga MPR Jennifer
Sun 10:30 am-11:30 am Global Dance MPR Staff
Sun 12:30 pm-3:30 pm Adult Judo * MPR Staff