Active Older Adults & Seniors
ANTELOPE VALLEY FAMILY YMCA

Active Older Adults & Seniors

Getting out and about while staying active is an important way to support your physical and emotional well-being as you get older. That’s why we offer group outings to fun places around your neighborhood, lunches in local restaurants, and group meeting sessions to discuss everything from books to films to current affairs.

“I’ve been on a couple of trips to visit local landmarks and I’m part of a book group too. It’s been so great meeting like-minded people, and we share a lot of laughs!”

 

Check out our schedule of upcoming program offerings, and feel free to give us a call if you have any questions. Also, take a look at our “Trips and Travel” section for even more exciting senior activities.

Staying connected, staying strong.

Every Wednesday 10 am
Do you enjoy talking about films, books, current events and other interesting topics? We have a number of discussions and field trips coming up!

BJ’s Restaurant - Lunch Outing
Wednesday, April 3. Meet at 11 am in the Front Lobby. Everyone is invited! Carpool to Westfield Culver City, 6000 Sepulveda Blvd. Culver City. $2 carpool expense.

Call the Midwife: A Memoir of Birth, Joy & Hard Times by Jennifer Worth, Book Discussion
Wednesday, April 10, 10 am, Homework Club

May Book Discussion:

Paris Wife by Paula McLain

Olvera Street - Field Trip
Wednesday, April 17. Meet at 10:15am in the Front Lobby. Sign up sheet is at the Front Desk. We’ll have lunch at Olvera Street.

The Company You Keep, Movie Discussion
Wednesday, April 24, 10 am, Homework Club

Upcoming Trips:
May - Hollywood Park

Active Adults Balance & Stretching Class
Join us for this ongoing group exercise class every Wednesday and Friday, 11:30 am - 12:25 pm in the Family Room. Instructor is Lamando Greer.