Zumba® at the Y takes the “work” out of working out! Mixing low-intensity and high-intensity moves, you get an aerobic, interval-style, calorie-burning dance party throughout every class. Fifteen million people in 180 countries across the world already attend Zumba classes - what are you waiting for? !
Zumba is one of the most popular classes we offer, and participants call Zumba “exercise in disguise.” Fast-paced Latin and world rhythms take over to create a total workout combining fitness, cardio, muscle conditioning and flexibility. And it’s all topped off by how you feel when you leave: energetic, happy, and glowing with an all-around feeling of awesomeness.
Zoom your way to a healthier you.