STEP 1: Sign Up.

LA Y Summer Games Sign Up Form
 

STEP 2: Keep track of your progress.

Using good old-fashioned pen and paper – write out the 5 wellness categories and list the classes completed.

 

STEP 3: Submit your results.

Submit your results here or email them to JonathanHicks@ymcaLA.org anytime between July 23-August 8.

 

 

 

LA Y SUMMER GAMES

Every branch of the LA Y is participating in the LA Y Summer Games. Complete classes in each of the categories below from July 23-August 8 for your chance to win great prizes!
Gold Medal
Gold Medal
Complete 3 activities in all 5 categories (15 classes total)
Silver Medal
Silver Medal
Complete 2 activities in all 5 categories (10 classes total)
Bronze Medal
Bronze Medal
Complete 1 activity in all 5 categories (5 classes total)

 

5 WELLNESS CATEGORIES

 

STRENGTH

Strength | Barbell | Core | Bootcamp | TRX | Sit & Tone

CARDIO CONDITIONING

Cardio Dance | Dance | Cycle | Bootcamp | Boxing | HIIT | Kickboxing | POUND

MINDFULNESS

Yoga | Pilates | Stretch/Balance/Recovery | Meditation | Volunteer Work

NUTRITION

Nutrition Courses | Conscious Cooking | Gardening for Food

EDUCATION

CPR Training/Workshop | Educational Podcasts | Documentaries | Volunteer Work | Book/Reading Clubs | Community Engagement

 

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