categories
Senior Programs
Discovering more ways to stay active! As you get older, you may find that you have a new set of fitness goals you want to achieve, such as improving your balance and flexibility. We’re committed to helping older adults stay physically and mentally healthy.
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Adult Team Sports
Whether you miss “suiting up” or are new to team sports, our sports leagues provide a perfect opportunity to be active, social and reconnect or start fresh with a sport you love.
2021 schedules and signups are coming soon!
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Virtual Y Workouts
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Group Exercise
The Y has group exercise classes to suit your mood and your schedule! We offer group exercise classes for all ages, levels and interests. Including cardio, strength training, dance, and many more!
Personal Training
We offer one-on-one personal training sessions. Our certified personal trainers will work with you to develop a custom program for you based on your history, lifestyle, and goals.
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