Senior Programs

Discovering more ways to stay active! As you get older, you may find that you have a new set of fitness goals you want to achieve, such as improving your balance and flexibility. We’re committed to helping older adults stay physically and mentally healthy.

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Adult Team Sports

Whether you miss “suiting up” or are new to team sports, our sports leagues provide a perfect opportunity to be active, social and reconnect or start fresh with a sport you love.

2021 schedules and signups are coming soon!

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Group Exercise

The Y has group exercise classes to suit your mood and your schedule! We offer group exercise classes for all ages, levels and interests. Including cardio, strength training, dance, and many more!

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    Personal Training

    We offer one-on-one personal training sessions. Our certified personal trainers will work with you to develop a custom program for you based on your history, lifestyle, and goals.

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