Active Older Adult

Getting out and about while staying active is an important way to support your physical and emotional well-being as you get older. That’s why our Ys offer senior group outings around their neighborhoods, lunches in local restaurants and group meeting sessions to discuss everything from books to films to current affairs.

Check out some of the great offerings that can help you stay active:

  • Fit for Life
  • Silver and Fit
  • Parkinson’s Exercise
  • Senior Circuit
  • Water Exercise
  • Water Volleyball
  • & much more!

Staying connected, staying strong.