Workout from Home

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Y360 Workouts

Y360 & LIFEFITNESS ON-DEMAND CLASSES NOW AVAILABLE. YOUR YMCA IS ALWAYS OPEN.

During this time of uncertainty, the Y is here for you. The Y continues to be your support for health and wellbeing, wherever you are. Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. While we would love to see you at the Y, we honor and respect each individual’s choice with regard to your health. If you are unable to join us at one of our facilities, we have a variety of at-home exercise options for members to use called YMCA 360.

You can take group exercise classes for all ages right in your own home at no charge for a limited time! There are also sports classes and more for our young people. Find some of your favorite classes by browsing videos. We are working hard to provide options and additional benefits for our members and trust that you will find a class that you love!


Y360: ON-DEMAND VIDEOS

 

Bootcamp Beginners

 

Barre

 

Yoga

 

Active Older Adults

 

Power Lifting

 

Tai Chi

 

Y Box