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South Pasadena San Marino YMCA

Indoor Cycling

Indoor cycling is a challenging, high-energy, no-impact cardio workout using stationary bicycles. Our program focuses on getting your heart and legs pumping, while our enthusiastic instructor encourages you during every rotation. The best part is that you control everything - from your speed and resistance to your intensity level, so your workout can be as easy or as challenging as you want it to be.

“This indoor cycle class is AMAZING. Great music, challenging pace, totally motivating, but not over-the-top overwhelming either.”

Our equipment is state-of-the art and we play high-energy music to keep your body racing throughout each class. This fat-burning workout is great for people who have joint problems and is the most fun you’ll have on a bike!

Ride, sweat, strengthen.