Wellness Resources / Personal Training
Training Built
Around You
Ready to feel stronger, move better, or finally figure out what works for your body? Our personal training sessions are customized around your fitness level, lifestyle, and goals—whether that means strength, mobility, endurance, or a little bit of everything.
What to Expect
A certified trainer will build a plan just for you, with flexible scheduling and progress tracking to keep you on course.
Ready to Join?
Who Can Join
Personal training is open to all members 18 and up.
Where You’ll Be
You can get started with a personal trainer at Y centers across LA! Check your local Y for more information.