Teen Fit - New Fitness Class for Teens!

Tuesdays & Thursdays, 3:30 - 4:30 pm

Join Instructor Isabel in our new Teen Fit Class Tuesdays & Thursdays and learn how correct technique and right attitude work together to build strength, flexibility and a seemingly endless source of energy. The class will cover the basics: overall strategy of being fit, setting up and using FitLinxx, bootcamp class, cardio workout in the fitness center and kickboxing class. FREE for Facility Members, $40/5 weeks for Program Members. For more information contact Chad Maender at 213-639-2550.

Prenatal Yoga Class - Open for Facility and Program Members!

Wednesdays, 10:45 - 11:55 am @ the Aerobics Room

This unique Prenatal Yoga class incorporates safe and effective exercises designed to strengthen and relax your changing body, meditations that bring clarity and fearlessness to your mind, and dancing to free yourself of inhibitions and to liberate the joy of laughter. Come share with other women in community and learn to trust your own power and strength in preparation for a conscious birth. All women at any stage in their pregnancy are welcome.

Free for Facility Members, Program Members have the following choices:

Single Class $12

5-Class Pass $55

10-Class Pass $100

Passes expire in 6 months

For more info, please contact Crystal Carter at 213-639-7628.