Senior Wellness Week, May 30-June 2

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Calling all seniors ages 55 and older! Join us at the Y for FREE activities just for you!

Register online for FREE exercise classes (spaces limited) and FREE workshops. Members may use the app to reserve a spot for exercise classes. Open to members and non-members.

Senior Lunch reservations for May 30-June 2 are required 24 hours in advance. Lunch served at 12:00pm, $3 suggested donation for seniors. See reverse side for menu and reservation information.

 


ACTIVITY SCHEDULE:

  • BLOOD PRESSURE & GLUCOSE SCREENINGS
    • Tuesday, May 30, 9:00-11:00am
    • Wednesday, May 31, 9:00-11:00am
  • EXERCISE CLASSES (spaces limited)
    • Tuesday, May 30, 10:30-11:15am | Chair Exercise Games
    • Wednesday, May 31, 8:00-8:45am | PACE
  • DECLUTTERING YOUR HOME SPACES
    • Wednesday, May 31, 1:15-2:15pm | Presented by: Heather Baker
  • SNACKING FOR A HEALTHY HEART
    • Thursday, June 1, 10:00-11:00am Presented by: Noemy Jorge
  • PROVIDENCE BOOTH
    • Thursday, June 1, 9:00-10:00am & 11:00am-12:00pm
  • SENIOR LUNCHES ($3 suggested donation)
    • Tuesday-Friday, May 30-June 2 | served at 12:00pm (see flyer for reservation & menu)

 


Health screenings and workshops provided by Providence, Torrance Memorial Medical Center, and Caring Transitions.

 

Register for Workshops/Classes

2900 W Sepulveda Boulevard, Torrance, CA, 90505
May 30, 8:00 am - Jun 2, 12:00 pm
2023-05-30 08:00:00 2023-06-02 12:00:00 America/Los_Angeles Senior Wellness Week, May 30-June 2 Calling all seniors ages 55 and older! Join us at the Y for FREE activities just for you! Register online for FREE exercise classes (spaces limited) and FREE workshops. Members may use the app to reserve a spot for exercise classes. Open to members and non-members. Senior Lunch ... TORRANCE-SOUTH BAY YMCA TORRANCE-SOUTH BAY YMCA