Senior Fitness

Getting out and about while staying active is an important way to support your physical and emotional well-being as you get older. That’s why our Ys offer senior group outings around their neighborhoods, lunches in local restaurants and group meeting sessions to discuss everything from books to films to current affairs.

Staying connected, staying strong.

Balance & Core for Active Aging
Monday 12–12:55pm

Senior Fit
9:30–10:25am

Exercise Class for Active Adults
11:30am–12:25pm

View full online schedule