Senior Fitness

Getting out and about while staying active is an important way to support your physical and emotional well-being as you get older. That’s why we offer group outings to fun places around your neighborhood, lunches in local restaurants, and group meeting sessions to discuss everything from books to films to current affairs.

Check out our schedule of upcoming program offerings, and feel free to give us a call if you have any questions. Also, take a look at our “Trips and Travel” section for even more exciting senior activities.

Staying connected, staying strong.

At the Y, you’ll find a sense of community, fellowship and support that enriches people’s lives. The Simonian Family Garden program is here for local residents with an interest in gardening. If you are age 55+,on a fixed income and would like to plant and tend vegetables or flowers here, please visit us at our Welcome Center. The garden also provides “gardening mentors” to the children of the YMCA’s child care program.